“Reflect upon your present blessings”

Fri, Jan 15, 2010

Practice

“Reflect upon your present blessings, of which every man has plenty; not on your past misfortunes, of which all men have some.” – Charles Dickens | You can practice along with us. Here’s how.

10 Responses to ““Reflect upon your present blessings””

  1. Gail Says:

    This January has been to be a month of more complaining (negative blessing) than blessing, simply because my body has decided to take a serious dislike to the cold weather – of which we’ve been having a lot. That said, however, thank you for reminding me how very blessed I am. With a cat snuggling in my lap, and a dog napping at my feet, I own the world and all its kingdoms. And let’s not forget coffee.

  2. Randal Says:

    This is a tough one. Gratitude practice can be amazing. At the same time, misfortunes don’t disappear simply because we focus on our blessings. Rather, I think the value is in experiencing life’s shortcomings in the broader context of our lives.

  3. angelicfaery Says:

    6 healthy children, a loving husband, family and friends.

  4. Alana Says:

    I do this every night as I crawl into bed. It has helped change my life.

  5. Evelyn Says:

    Driving home today I glanced at the clock and noticed it was 5:55, one of those rare times that open up the universe to the gifts of wishing. At 5:55, I was entitled to 5 wishes – the most you could hope for, and in that instant it made no difference to me at all. Where I would usually create a frantic whirlwind of wishfulness – desperate to finish my list before the time changed to 5:56, I instead found myself mindful of the gifts I have been given and turned my 5 wishes into 5 statements of gratitude. If intention is about believing in what you want, believing it is what you have, then I wouldn’t need wishes to make things happen because they already are happening in my life. What is left, is gratitude.

    I smiled, and as I turned down the stretch of tall ancient oaks on Errol Parkway I whispered my gratitude to the universe: for my health, my ongoing happiness, my prosperity, the abundance I have been given, and the relationships that mean so much.
    [Taken from a VERY recent post I did - had to share!]

  6. emma Says:

    Brilliant Dickens quote, particularly at this time when so many have lost so much.

  7. Lil Says:

    My valuable time is mine to do with as I like. I am answerable to myself for the most part. I am learning to be an easier task mistress.
    I have found a creative outlet that thrills me.
    I have a goggie who loves me unconditionally.


Trackbacks/Pingbacks

  1. [...] This post was mentioned on Twitter by Amy and Olivia @ WhyGo, Sherry Gillam. Sherry Gillam said: RT @ColoradoEyes: Love today's #mindfulist prompt…Reflect upon your present #blessings http://ow.ly/WWg2 #consciousness [...]

  2. [...] to think about blessings in your life comes at a good time. I do agree, however, with some of the comments on the prompt that to ignore our misfortunes isn’t necessarily helpful since we lose the [...]

  3. [...] your present blessings… January 16, 2010 Jeff Hamm Leave a comment Go to comments …of which every man has plenty; not on your past misfortunes, of which all men have some.” – Charles [...]