The Concept
Each day, meditate or think on a new topic. Slow down and focus!
How to participate
1. Meditate or create with each daily prompt
2. The prompts come in two flavors. Work/tech-related, found here at The Mindfulist. And subscribe to our Twitter stream for all-purpose mindfulness updates once a day.
3. If you’re public and want to be social, tag what you create #mindfulist
Follow The Mindfulist on Delicious
Subscribe to the blog for daily wheel-turners
The Authors
Gwen Bell and Patrick Reynolds have been spreading the joys of mindfulness for more than 10 years. Through their yoga studio, lectures, podcasts, and the social web they make the practice of awareness accessible to a modern audience.
